2026-03-08T03:48:45Z https://ipu.repo.nii.ac.jp/oai

oai:ipu.repo.nii.ac.jp:00000538 2023-09-22T06:59:58Z 9:10:43

試合に向けた有効な心理的コンディショニング法 The effective psychological conditioning method for the competition 崔, 回淑 CHOI, Hwoisook 780 IZOF 自己モニタリング技法 心理的コンディショニング 自己コントロール能力 競技者 The purpose of this study is to examine the validity of Self-Monitoring Method as for psychological conditioning method toward the competition. Fourteen top revel athletes participated in this study. They were divided into two (training vs. control) groups. Seven participants in the training group were instructed to complete psychological conditioning sheets describing the items concerning their athletic performance，daily life conditions，and perceived mental conditions (emotions) for each day over a 9-month period. In the results， the training group showed a significantly improved score than the control groups at the best record over the season. In terms of the scores of the diagnostic inventory of psychological competitive ability for athletes (DIPCA.3)，significant improvements appeared in‘ self-control ability’ and‘ confidence’ in the training group. In the latter half of the period，the frequency of conformity in IZOF became higher as well. From these results， it is suggested that the continuous training utilizing Self-Monitoring Method，which improve athletes’ self-control ability，leads them to the best psychological state for the competition. departmental bulletin paper International Pacific University 環太平洋大学 2017-03-30 VoR application/pdf 環太平洋大学研究紀要 11 153 159 Bulletin of International Pacific University AA1230704X 1882-479X https://ipu.repo.nii.ac.jp/record/538/files/IPU_11_20.pdf https://doi.org/10.24767/00000532 https://ipu.repo.nii.ac.jp/records/538 jpn 環太平洋大学